Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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66 kg 146 lbs 7 kg 15 lbs lighter |
73 kg 161 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.8% Healthy 14.6% lower
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18.5% Chubby 17.1% higher
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Muscle Index
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4.6 12.2% swoler
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4.1 10.9% less swole
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Sexy Index
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6.2 6.9% sexier
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5.8 6.5% less sexy
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BMI
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22.8 Average 7.5% lower
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24.7 Average 8.1% higher
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Daily Calorie Needs (?)
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2071 kcal Average 5.9% lower
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2200 kcal Average 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 16.7% higher
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1.32 Low 14.3% lower
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FFMI (?)
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19.2 Average 4.5% lower
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20.1 Average 4.7% higher
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Lean Mass
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55.6 kg 123 lbs 3.9 kg 9 lbs lighter |
59.5 kg 131 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 20% higher
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41.1 cm 16 inches 16.6% lower
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Waist Span
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31.9 cm 13 inches 2.2% higher
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31.2 cm 12 inches 2.2% lower
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Fat Mass
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10.4 kg 23 lbs 3.1 kg 7 lbs lighter |
13.5 kg 30 lbs 3.1 kg 7 lbs heavier |
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Age
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18
12y younger
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30
12y older
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