MK March 2017
By Anonymous, ID: lc0967f9 |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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87 kg 192 lbs 4 kg 9 lbs lighter |
91 kg 201 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.7% Healthy 6.4% higher
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15.7% Healthy 6% lower
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Muscle Index
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5.6 Swole-ish 11.1% less swole
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6.3 Swole-ish 12.5% swoler
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Sexy Index
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5.4 26% less sexy
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7.6 Sexy 35.2% sexier
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BMI
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26 High 1.2% lower
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26.3 High 1.2% higher
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Daily Calorie Needs (?)
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2629 kcal High 5.1% lower
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2769 kcal High 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 2.6% higher
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1.55 Average 2.5% lower
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FFMI (?)
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21.6 Above Average 2.7% lower
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22.2 High 2.8% higher
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Lean Mass
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72.5 kg 160 lbs 4.2 kg 9 lbs lighter |
76.7 kg 169 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 1.3% lower
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54.1 cm 21 inches 1.3% higher
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Waist Span
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33.5 cm 13 inches 4% lower
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34.9 cm 14 inches 4.2% higher
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Fat Mass
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14.5 kg 32 lbs 0.2 kg 0 lbs heavier |
14.3 kg 32 lbs 0.2 kg 0 lbs lighter |
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Age
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21
12y younger
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33
12y older
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