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Rambo 3
By Anonymous, ID: 62br0d2w
Picture 1
Age:42
Height:177 cm  ·  5'10"
Weight:84 kg  ·  185 lbs
Body Fat %:17.4%
BMI:26.8
Muscle Index:5.7
Sexy Index:7.2
Body Type:
Regular
Healthy
Beetroot
VS.
bulking week 9
By Anonymous, ID: len5etwm
Picture 1
Age:44
Height:192 cm  ·  6'4"
Weight:92 kg  ·  203 lbs
Body Fat %:15.4%
BMI:25
Muscle Index:5.5
Sexy Index:6.7
Body Type:
Tall
Healthy
Viking
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Rambo 3 Picture 1
bulking week 9 Picture 1
Height
177 cm
5'10"
15 cm
6 inches
shorter
192 cm
6'4"
15 cm
6 inches
taller
Weight
84 kg
185 lbs
8 kg
18 lbs
lighter
92 kg
203 lbs
8 kg
18 lbs
heavier
Body Fat %
17.4%
Healthy
13%  higher
15.4%
Healthy
11.5%  lower
Muscle Index
5.7
Swole-ish
3.6%  swoler
5.5
Swole-ish
3.5%  less swole
Sexy Index
7.2
Sexy
7.5% sexier
6.7
6.9%   less sexy
BMI
26.8
High
7.4%  higher
25
Average
6.9%  lower
Daily Calorie Needs  (?)
2527 kcal
High
9.9%  lower
2806 kcal
High
11%  higher
Shoulders-to-Waist Width Ratio
1.52
Average
20.4%  lower
1.91
HOLY SHIT
25.7%  higher
FFMI (?)
22.1
High
4.7%  higher
21.1
Above Average
4.5%  lower
Lean Mass
69.4 kg
153 lbs
8.4 kg
19 lbs
lighter
77.8 kg
172 lbs
8.4 kg
19 lbs
heavier
Shoulders Span
57.3 cm
23 inches
0.5%  lower
57.6 cm
23 inches
0.5%  higher
Waist Span
37.7 cm
15 inches
24.8%  higher
30.2 cm
12 inches
19.9%  lower
Fat Mass
14.6 kg
32 lbs
0.4 kg
1 lbs
heavier
14.2 kg
31 lbs
0.4 kg
1 lbs
lighter
Age
42
2y younger
44
2y older

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