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8 week bulk
By Anonymous, ID: jrni8mxd
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:95 kg  ·  209 lbs
Body Fat %:18%
BMI:25.8
Muscle Index:4.6
Sexy Index:7.5
Body Type:
Tall
Healthy
Sexy
Parsnip
VS.
bulking week 9
By Anonymous, ID: len5etwm
Picture 1
Age:44
Height:192 cm  ·  6'4"
Weight:92 kg  ·  203 lbs
Body Fat %:15.4%
BMI:25
Muscle Index:5.5
Sexy Index:6.7
Body Type:
Tall
Healthy
Viking
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8 week bulk Picture 1
bulking week 9 Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
95 kg
209 lbs
3 kg
7 lbs
heavier
92 kg
203 lbs
3 kg
7 lbs
lighter
Body Fat %
18%
Healthy
16.9%  higher
15.4%
Healthy
14.4%  lower
Muscle Index
4.6
16.4%  less swole
5.5
Swole-ish
19.6%  swoler
Sexy Index
7.5
Sexy
11.9% sexier
6.7
10.7%   less sexy
BMI
25.8
High
3.2%  higher
25
Average
3.1%  lower
Daily Calorie Needs  (?)
2808 kcal
High
0.1%  higher
2806 kcal
High
0.1%  lower
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
8.9%  lower
1.91
HOLY SHIT
9.8%  higher
FFMI (?)
21.1
Above Average
21.1
Above Average
Lean Mass
77.9 kg
172 lbs
0.1 kg
0 lbs
heavier
77.8 kg
172 lbs
0.1 kg
0 lbs
lighter
Shoulders Span
57.6 cm
23 inches
57.6 cm
23 inches
Waist Span
33.1 cm
13 inches
9.6%  higher
30.2 cm
12 inches
8.8%  lower
Fat Mass
17.1 kg
38 lbs
2.9 kg
6 lbs
heavier
14.2 kg
31 lbs
2.9 kg
6 lbs
lighter
Age
43
1y younger
44
1y older

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