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7. week of bulking
By Anonymous, ID: k16o0qo0
Picture 1
Age:44
Height:192 cm  ·  6'4"
Weight:91 kg  ·  201 lbs
Body Fat %:14.6%
BMI:24.7
Muscle Index:5.7
Sexy Index:7.1
Body Type:
Tall
Fit
Viking
VS.
bulking week 9
By Anonymous, ID: len5etwm
Picture 1
Age:44
Height:192 cm  ·  6'4"
Weight:92 kg  ·  203 lbs
Body Fat %:15.4%
BMI:25
Muscle Index:5.5
Sexy Index:6.7
Body Type:
Tall
Healthy
Viking
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7. week of bulking Picture 1
bulking week 9 Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
91 kg
201 lbs
1 kg
2 lbs
lighter
92 kg
203 lbs
1 kg
2 lbs
heavier
Body Fat %
14.6%
Fit
5.2%  lower
15.4%
Healthy
5.5%  higher
Muscle Index
5.7
Swole-ish
3.6%  swoler
5.5
Swole-ish
3.5%  less swole
Sexy Index
7.1
Sexy
6% sexier
6.7
5.6%   less sexy
BMI
24.7
Average
1.1%  lower
25
Average
1.1%  higher
Daily Calorie Needs  (?)
2802 kcal
High
0.1%  lower
2806 kcal
High
0.1%  higher
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
8.9%  lower
1.91
HOLY SHIT
9.8%  higher
FFMI (?)
21.1
Above Average
21.1
Above Average
Lean Mass
77.7 kg
171 lbs
0.1 kg
0 lbs
lighter
77.8 kg
172 lbs
0.1 kg
0 lbs
heavier
Shoulders Span
54.6 cm
21 inches
5.2%  lower
57.6 cm
23 inches
5.5%  higher
Waist Span
31.3 cm
12 inches
3.6%  higher
30.2 cm
12 inches
3.5%  lower
Fat Mass
13.3 kg
29 lbs
0.9 kg
2 lbs
lighter
14.2 kg
31 lbs
0.9 kg
2 lbs
heavier
Age
44
44

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