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bulking week 9
By Anonymous, ID: len5etwm
Picture 1
Age:44
Height:192 cm  ·  6'4"
Weight:92 kg  ·  203 lbs
Body Fat %:15.4%
BMI:25
Muscle Index:5.5
Sexy Index:6.7
Body Type:
Tall
Healthy
Viking
VS.
russel westbrook
By Anonymous, ID: o4h79363
Picture 1
Age:28
Height:191 cm  ·  6'3"
Weight:87 kg  ·  192 lbs
Body Fat %:16.3%
BMI:23.9
Muscle Index:4.5
Sexy Index:6.2
Body Type:
Tall
Healthy
Parsnip
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bulking week 9 Picture 1
russel westbrook Picture 1
Height
192 cm
6'4"
1 cm
0 inches
taller
191 cm
6'3"
1 cm
0 inches
shorter
Weight
92 kg
203 lbs
5 kg
11 lbs
heavier
87 kg
192 lbs
5 kg
11 lbs
lighter
Body Fat %
15.4%
Healthy
5.5%  lower
16.3%
Healthy
5.8%  higher
Muscle Index
5.5
Swole-ish
22.2%  swoler
4.5
18.2%  less swole
Sexy Index
6.7
8.1% sexier
6.2
7.5%   less sexy
BMI
25
Average
4.7%  higher
23.9
Average
4.4%  lower
Daily Calorie Needs  (?)
2806 kcal
High
6.2%  higher
2641 kcal
High
5.9%  lower
Shoulders-to-Waist Width Ratio
1.91
HOLY SHIT
18.6%  higher
1.61
High
15.7%  lower
FFMI (?)
21.1
Above Average
5.5%  higher
20
Average
5.2%  lower
Lean Mass
77.8 kg
172 lbs
5 kg
11 lbs
heavier
72.8 kg
160 lbs
5 kg
11 lbs
lighter
Shoulders Span
57.6 cm
23 inches
2.2%  lower
58.9 cm
23 inches
2.3%  higher
Waist Span
30.2 cm
12 inches
17.3%  lower
36.5 cm
14 inches
20.9%  higher
Fat Mass
14.2 kg
31 lbs
14.2 kg
31 lbs
Age
44
16y older
28
16y younger

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