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bulking week 9
By Anonymous, ID: len5etwm
Picture 1
Age:44
Height:192 cm  ·  6'4"
Weight:92 kg  ·  203 lbs
Body Fat %:15.4%
BMI:25
Muscle Index:5.5
Sexy Index:6.7
Body Type:
Tall
Healthy
Viking
VS.
Yoshihiro Akiyama
By Rano, ID: qb7ckdw7
Picture 1
Age:42
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:15.9%
BMI:24.6
Muscle Index:5.4
Sexy Index:7.6
Body Type:
Regular
Healthy
Sexy
Viking
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bulking week 9 Picture 1
Yoshihiro Akiyama Picture 1
Height
192 cm
6'4"
14 cm
6 inches
taller
178 cm
5'10"
14 cm
6 inches
shorter
Weight
92 kg
203 lbs
14 kg
31 lbs
heavier
78 kg
172 lbs
14 kg
31 lbs
lighter
Body Fat %
15.4%
Healthy
3.1%  lower
15.9%
Healthy
3.2%  higher
Muscle Index
5.5
Swole-ish
1.9%  swoler
5.4
Swole-ish
1.8%  less swole
Sexy Index
6.7
11.8%   less sexy
7.6
Sexy
13.4% sexier
BMI
25
Average
1.4%  higher
24.6
Average
1.4%  lower
Daily Calorie Needs  (?)
2806 kcal
High
16.8%  higher
2402 kcal
High
14.4%  lower
Shoulders-to-Waist Width Ratio
1.91
HOLY SHIT
14.4%  higher
1.67
Very High
12.6%  lower
FFMI (?)
21.1
Above Average
1.9%  higher
20.7
Average
1.9%  lower
Lean Mass
77.8 kg
172 lbs
12.2 kg
27 lbs
heavier
65.6 kg
145 lbs
12.2 kg
27 lbs
lighter
Shoulders Span
57.6 cm
23 inches
2.3%  higher
56.3 cm
22 inches
2.3%  lower
Waist Span
30.2 cm
12 inches
10.4%  lower
33.7 cm
13 inches
11.6%  higher
Fat Mass
14.2 kg
31 lbs
1.8 kg
4 lbs
heavier
12.4 kg
27 lbs
1.8 kg
4 lbs
lighter
Age
44
2y older
42
2y younger

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