bulking week 9
By Anonymous, ID: len5etwm |
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Height
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192 cm 6'4" 1 cm 0 inches taller |
191 cm 6'3" 1 cm 0 inches shorter |
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Weight
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92 kg 203 lbs 6 kg 13 lbs heavier |
86 kg 190 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.4% Healthy 6.9% higher
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14.4% Fit 6.5% lower
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Muscle Index
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5.5 Swole-ish 5.8% swoler
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5.2 Swole-ish 5.5% less swole
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Sexy Index
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6.7 8.2% less sexy
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7.3 Sexy 9% sexier
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BMI
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25 Average 5.9% higher
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23.6 Average 5.6% lower
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Daily Calorie Needs (?)
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2806 kcal High 5.2% higher
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2667 kcal High 5% lower
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Shoulders-to-Waist Width Ratio
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1.91 HOLY SHIT 1.6% higher
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1.88 HOLY SHIT 1.6% lower
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FFMI (?)
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21.1 Above Average 4.5% higher
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20.2 Average 4.3% lower
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Lean Mass
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77.8 kg 172 lbs 4.2 kg 9 lbs heavier |
73.6 kg 162 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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57.6 cm 23 inches 4% higher
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55.4 cm 22 inches 3.8% lower
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Waist Span
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30.2 cm 12 inches 2.7% higher
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29.4 cm 12 inches 2.6% lower
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Fat Mass
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14.2 kg 31 lbs 1.8 kg 4 lbs heavier |
12.4 kg 27 lbs 1.8 kg 4 lbs lighter |
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Age
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44
22y older
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22
22y younger
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