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bulking week 9
By Anonymous, ID: len5etwm
Picture 1
Age:44
Height:192 cm  ·  6'4"
Weight:92 kg  ·  203 lbs
Body Fat %:15.4%
BMI:25
Muscle Index:5.5
Sexy Index:6.7
Body Type:
Tall
Healthy
Viking
VS.
4. week bulk
By Anonymous, ID: tn708po7
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:93 kg  ·  205 lbs
Body Fat %:14.8%
BMI:25.2
Muscle Index:5.9
Sexy Index:7.8
Body Type:
Tall
Fit
Sexy
Viking
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bulking week 9 Picture 1
4. week bulk Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
92 kg
203 lbs
1 kg
2 lbs
lighter
93 kg
205 lbs
1 kg
2 lbs
heavier
Body Fat %
15.4%
Healthy
4.1%  higher
14.8%
Fit
3.9%  lower
Muscle Index
5.5
Swole-ish
6.8%  less swole
5.9
Swole-ish
7.3%  swoler
Sexy Index
6.7
14.1%   less sexy
7.8
Sexy
16.4% sexier
BMI
25
Average
1.1%  lower
25.2
High
1.1%  higher
Daily Calorie Needs  (?)
2806 kcal
High
1.6%  lower
2853 kcal
High
1.7%  higher
Shoulders-to-Waist Width Ratio
1.91
HOLY SHIT
11%  higher
1.72
HOLY SHIT
9.9%  lower
FFMI (?)
21.1
Above Average
1.9%  lower
21.5
Above Average
1.9%  higher
Lean Mass
77.8 kg
172 lbs
1.4 kg
3 lbs
lighter
79.2 kg
175 lbs
1.4 kg
3 lbs
heavier
Shoulders Span
57.6 cm
23 inches
10.1%  higher
52.3 cm
21 inches
9.2%  lower
Waist Span
30.2 cm
12 inches
1%  lower
30.5 cm
12 inches
1%  higher
Fat Mass
14.2 kg
31 lbs
0.4 kg
1 lbs
heavier
13.8 kg
30 lbs
0.4 kg
1 lbs
lighter
Age
44
1y older
43
1y younger

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