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bulking week 9
By Anonymous, ID: len5etwm
Picture 1
Age:44
Height:192 cm  ·  6'4"
Weight:92 kg  ·  203 lbs
Body Fat %:15.4%
BMI:25
Muscle Index:5.5
Sexy Index:6.7
Body Type:
Tall
Healthy
Viking
VS.
buling week 7
By Anonymous, ID: x9e3u9i1
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:94 kg  ·  207 lbs
Body Fat %:18%
BMI:25.5
Muscle Index:4.4
Sexy Index:7.5
Body Type:
Tall
Healthy
Sexy
Parsnip
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bulking week 9 Picture 1
buling week 7 Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
92 kg
203 lbs
2 kg
4 lbs
lighter
94 kg
207 lbs
2 kg
4 lbs
heavier
Body Fat %
15.4%
Healthy
14.4%  lower
18%
Healthy
16.9%  higher
Muscle Index
5.5
Swole-ish
25%  swoler
4.4
20%  less swole
Sexy Index
6.7
10.7%   less sexy
7.5
Sexy
11.9% sexier
BMI
25
Average
2.1%  lower
25.5
High
2.2%  higher
Daily Calorie Needs  (?)
2806 kcal
High
0.9%  higher
2781 kcal
High
0.9%  lower
Shoulders-to-Waist Width Ratio
1.91
HOLY SHIT
11%  higher
1.72
HOLY SHIT
9.9%  lower
FFMI (?)
21.1
Above Average
1%  higher
20.9
Average
0.9%  lower
Lean Mass
77.8 kg
172 lbs
0.7 kg
2 lbs
heavier
77.1 kg
170 lbs
0.7 kg
2 lbs
lighter
Shoulders Span
57.6 cm
23 inches
1.8%  higher
56.6 cm
22 inches
1.7%  lower
Waist Span
30.2 cm
12 inches
8.5%  lower
33 cm
13 inches
9.3%  higher
Fat Mass
14.2 kg
31 lbs
2.7 kg
6 lbs
lighter
16.9 kg
37 lbs
2.7 kg
6 lbs
heavier
Age
44
1y older
43
1y younger

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