bulking week 9
By Anonymous, ID: len5etwm |
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Height
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192 cm 6'4" 2 cm 1 inches taller |
190 cm 6'3" 2 cm 1 inches shorter |
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Weight
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92 kg 203 lbs 7 kg 15 lbs heavier |
85 kg 187 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.4% Healthy 0.7% higher
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15.3% Healthy 0.6% lower
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Muscle Index
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5.5 Swole-ish 14.6% swoler
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4.8 12.7% less swole
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Sexy Index
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6.7 9.8% sexier
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6.1 9% less sexy
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BMI
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25 Average 6% higher
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23.6 Average 5.6% lower
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Daily Calorie Needs (?)
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2806 kcal High 7.4% higher
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2613 kcal High 6.9% lower
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Shoulders-to-Waist Width Ratio
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1.91 HOLY SHIT 12.4% higher
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1.70 Very High 11% lower
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FFMI (?)
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21.1 Above Average 6% higher
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19.9 Average 5.7% lower
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Lean Mass
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77.8 kg 172 lbs 5.8 kg 13 lbs heavier |
72 kg 159 lbs 5.8 kg 13 lbs lighter |
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Shoulders Span
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57.6 cm 23 inches 2.7% higher
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56.1 cm 22 inches 2.6% lower
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Waist Span
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30.2 cm 12 inches 8.8% lower
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33.1 cm 13 inches 9.6% higher
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Fat Mass
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14.2 kg 31 lbs 1.2 kg 3 lbs heavier |
13 kg 29 lbs 1.2 kg 3 lbs lighter |
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Age
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44
14y older
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30
14y younger
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