2019 Transformation
By Jaysus, ID: 99654868 |
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Height
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180 cm 5'11" 1 cm 0 inches shorter |
181 cm 5'11" 1 cm 0 inches taller |
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Weight
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114 kg 251 lbs 6 kg 13 lbs lighter |
120 kg 265 lbs 6 kg 13 lbs heavier |
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Body Fat %
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31.6% Obese 0.3% lower
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31.7% Obese 0.3% higher
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Muscle Index
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2.9 12.1% less swole
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3.3 13.8% swoler
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Sexy Index
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2.1 5% sexier
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2 4.8% less sexy
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BMI
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35.2 Extremely High 3.9% lower
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36.6 Extremely High 4.1% higher
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Daily Calorie Needs (?)
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2811 kcal High 4.5% lower
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2943 kcal High 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 6% lower
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1.50 Average 6.4% higher
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FFMI (?)
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24.1 Very High 3.6% lower
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25 Extremely High 3.7% higher
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Lean Mass
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78 kg 172 lbs 4 kg 9 lbs lighter |
82 kg 181 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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64 cm 25 inches 9% lower
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70.3 cm 28 inches 9.8% higher
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Waist Span
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45.2 cm 18 inches 3.6% lower
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46.9 cm 18 inches 3.8% higher
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Fat Mass
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36 kg 79 lbs 2 kg 4 lbs lighter |
38 kg 84 lbs 2 kg 4 lbs heavier |
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Age
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37
2y younger
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39
2y older
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