Start of Cut 8/23/16
By 621alexl, ID: 411uf632 |
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Height
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176 cm 5'9" 1 cm 0 inches shorter |
177 cm 5'10" 1 cm 0 inches taller |
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Weight
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67 kg 148 lbs 5 kg 11 lbs heavier |
62 kg 137 lbs 5 kg 11 lbs lighter |
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Body Fat %
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11.9% Fit 26.6% higher
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9.4% Skinny 21% lower
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Muscle Index
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5.3 Swole-ish 6% swoler
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5 Swole-ish 5.7% less swole
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Sexy Index
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7.4 Sexy 37% sexier
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5.4 27% less sexy
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BMI
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21.6 Average 9.3% higher
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19.8 Low 8.5% lower
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Daily Calorie Needs (?)
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2185 kcal Average 4.5% higher
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2091 kcal Average 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 11.6% higher
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1.46 Average 10.4% lower
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FFMI (?)
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19.1 Average 6.7% higher
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17.9 Average 6.3% lower
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Lean Mass
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59 kg 130 lbs 2.8 kg 6 lbs heavier |
56.2 kg 124 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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45 cm 18 inches 22% higher
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36.9 cm 15 inches 18% lower
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Waist Span
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27.5 cm 11 inches 9.1% higher
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25.2 cm 10 inches 8.4% lower
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Fat Mass
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8 kg 18 lbs 2.2 kg 5 lbs heavier |
5.8 kg 13 lbs 2.2 kg 5 lbs lighter |
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Age
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18 | 18 |