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1 month diet
By Anonymous, ID: 71gph796
Picture 1
Age:26
Height:175 cm  ·  5'9"
Weight:104 kg  ·  229 lbs
Body Fat %:26%
BMI:34
Muscle Index:4.7
Sexy Index:1.3
Body Type:
Regular
Plumpy
Aubergine
VS.
Enzo before diet
By Anonymous, ID: lf4n9t2d
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:96 kg  ·  212 lbs
Body Fat %:26.1%
BMI:33.2
Muscle Index:4.5
Sexy Index:4.2
Body Type:
Regular
Plumpy
Aubergine
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1 month diet Picture 1
Enzo before diet Picture 1
Height
175 cm
5'9"
5 cm
2 inches
taller
170 cm
5'7"
5 cm
2 inches
shorter
Weight
104 kg
229 lbs
8 kg
18 lbs
heavier
96 kg
212 lbs
8 kg
18 lbs
lighter
Body Fat %
26%
Plumpy
0.4%  lower
26.1%
Plumpy
0.4%  higher
Muscle Index
4.7
4.4%  swoler
4.5
4.3%  less swole
Sexy Index
1.3
69%   less sexy
4.2
223.1% sexier
BMI
34
Very High
2.2%  higher
33.2
Very High
2.2%  lower
Daily Calorie Needs  (?)
2777 kcal
High
7.7%  higher
2579 kcal
High
7.1%  lower
Shoulders-to-Waist Width Ratio
1.24
Very Low
16.8%  lower
1.49
Average
20.2%  higher
FFMI (?)
25.1
Extremely High
2.4%  higher
24.5
Very High
2.4%  lower
Lean Mass
77 kg
170 lbs
6.1 kg
13 lbs
heavier
70.9 kg
156 lbs
6.1 kg
13 lbs
lighter
Shoulders Span
46.4 cm
18 inches
13.1%  lower
53.4 cm
21 inches
15.1%  higher
Waist Span
37.3 cm
15 inches
4.2%  higher
35.8 cm
14 inches
4%  lower
Fat Mass
27 kg
60 lbs
1.9 kg
4 lbs
heavier
25.1 kg
55 lbs
1.9 kg
4 lbs
lighter
Age
26
8y older
18
8y younger

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