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before food
By androopy, ID: 1056h15y
Picture 1
Age:19
Height:180 cm  ·  5'11"
Weight:66 kg  ·  146 lbs
Body Fat %:12.3%
BMI:20.4
Muscle Index:4.2
Sexy Index:5.3
Body Type:
Regular
Skinny
Banana
VS.
week 12
By weaselewski, ID: lg40237d
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:64 kg  ·  141 lbs
Body Fat %:11.8%
BMI:20
Muscle Index:4.2
Sexy Index:7
Body Type:
Regular
Skinny
Banana
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before food Picture 1
week 12 Picture 1
Height
180 cm
5'11"
1 cm
0 inches
taller
179 cm
5'10"
1 cm
0 inches
shorter
Weight
66 kg
146 lbs
2 kg
4 lbs
heavier
64 kg
141 lbs
2 kg
4 lbs
lighter
Body Fat %
12.3%
Skinny
4.2%  higher
11.8%
Skinny
4.1%  lower
Muscle Index
4.2
4.2
Sexy Index
5.3
24.3%   less sexy
7
Sexy
32.1% sexier
BMI
20.4
Low
2%  higher
20
Low
2%  lower
Daily Calorie Needs  (?)
2147 kcal
Average
2.2%  higher
2100 kcal
Average
2.2%  lower
Shoulders-to-Waist Width Ratio
1.69
Very High
7%  higher
1.58
High
6.5%  lower
FFMI (?)
17.9
Average
1.7%  higher
17.6
Average
1.7%  lower
Lean Mass
57.9 kg
128 lbs
1.5 kg
3 lbs
heavier
56.4 kg
124 lbs
1.5 kg
3 lbs
lighter
Shoulders Span
43.4 cm
17 inches
2.3%  lower
44.4 cm
17 inches
2.3%  higher
Waist Span
25.7 cm
10 inches
8.5%  lower
28.1 cm
11 inches
9.3%  higher
Fat Mass
8.1 kg
18 lbs
0.5 kg
1 lbs
heavier
7.6 kg
17 lbs
0.5 kg
1 lbs
lighter
Age
19
19

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