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week 9
By weaselewski, ID: 5fzn90jb
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:66 kg  ·  146 lbs
Body Fat %:13.7%
BMI:20.6
Muscle Index:3.9
Sexy Index:6.5
Body Type:
Regular
Skinny
Banana
VS.
week 12
By weaselewski, ID: lg40237d
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:64 kg  ·  141 lbs
Body Fat %:11.8%
BMI:20
Muscle Index:4.2
Sexy Index:7
Body Type:
Regular
Skinny
Banana
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week 9 Picture 1
week 12 Picture 1
Height
179 cm
5'10"
179 cm
5'10"
Weight
66 kg
146 lbs
2 kg
4 lbs
heavier
64 kg
141 lbs
2 kg
4 lbs
lighter
Body Fat %
13.7%
Skinny
16.1%  higher
11.8%
Skinny
13.9%  lower
Muscle Index
3.9
7.1%  less swole
4.2
7.7%  swoler
Sexy Index
6.5
7.1%   less sexy
7
Sexy
7.7% sexier
BMI
20.6
Low
3.2%  higher
20
Low
3.1%  lower
Daily Calorie Needs  (?)
2117 kcal
Average
0.8%  higher
2100 kcal
Average
0.8%  lower
Shoulders-to-Waist Width Ratio
1.62
High
2.5%  higher
1.58
High
2.5%  lower
FFMI (?)
17.8
Average
1.1%  higher
17.6
Average
1.1%  lower
Lean Mass
57 kg
126 lbs
0.6 kg
1 lbs
heavier
56.4 kg
124 lbs
0.6 kg
1 lbs
lighter
Shoulders Span
46.7 cm
18 inches
5.2%  higher
44.4 cm
17 inches
4.9%  lower
Waist Span
28.8 cm
11 inches
2.5%  higher
28.1 cm
11 inches
2.4%  lower
Fat Mass
9 kg
20 lbs
1.4 kg
3 lbs
heavier
7.6 kg
17 lbs
1.4 kg
3 lbs
lighter
Age
19
19

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