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By Samuel, ID: 5kv619u6 |
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week 12
By weaselewski, ID: lg40237d |
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Height
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171 cm 5'7" 8 cm 3 inches shorter |
179 cm 5'10" 8 cm 3 inches taller |
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Weight
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62 kg 137 lbs 2 kg 4 lbs lighter |
64 kg 141 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.4% Fit 13.6% higher
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11.8% Skinny 11.9% lower
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Muscle Index
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4.5 7.1% swoler
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4.2 6.7% less swole
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Sexy Index
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5.9 10% less sexy
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7 Sexy 11.1% sexier
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BMI
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21.2 Average 6.2% higher
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20 Low 5.8% lower
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Daily Calorie Needs (?)
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2089 kcal Average 0.5% lower
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2100 kcal Average 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.3% lower
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1.58 High 1.3% higher
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FFMI (?)
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18.4 Average 4.5% higher
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17.6 Average 4.3% lower
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Lean Mass
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53.7 kg 118 lbs 2.7 kg 6 lbs lighter |
56.4 kg 124 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 11.7% higher
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44.4 cm 17 inches 10.5% lower
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Waist Span
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31.7 cm 12 inches 12.8% higher
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28.1 cm 11 inches 11.4% lower
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Fat Mass
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8.3 kg 18 lbs 0.7 kg 2 lbs heavier |
7.6 kg 17 lbs 0.7 kg 2 lbs lighter |
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Age
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18
1y younger
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19
1y older
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