Albert Sept. 2019
By Alberto, ID: 13rcqr4j |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
Weight
|
66 kg 146 lbs 1 kg 2 lbs lighter |
67 kg 148 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
15.8% Healthy 1.9% lower
|
16.1% Healthy 1.9% higher
|
||||||||||
Muscle Index
|
4.1 |
4.1 |
||||||||||
Sexy Index
|
5.6 3.4% less sexy
|
5.8 3.6% sexier
|
||||||||||
BMI
|
22.1 Average 1.5% lower
|
22.4 Average 1.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2071 kcal Average 1% lower
|
2092 kcal Average 1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.45 Average 2.7% lower
|
1.49 Average 2.8% higher
|
||||||||||
FFMI (?)
|
18.6 Average 1.1% lower
|
18.8 Average 1.1% higher
|
||||||||||
Lean Mass
|
55.6 kg 123 lbs 0.6 kg 1 lbs lighter |
56.2 kg 124 lbs 0.6 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
48.4 cm 19 inches 0.2% higher
|
48.3 cm 19 inches 0.2% lower
|
||||||||||
Waist Span
|
33.4 cm 13 inches 3.1% higher
|
32.4 cm 13 inches 3% lower
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 0.4 kg 1 lbs lighter |
10.8 kg 24 lbs 0.4 kg 1 lbs heavier |
||||||||||
Age
|
27
2y younger
|
29
2y older
|