Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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65 kg 143 lbs 2 kg 4 lbs lighter |
67 kg 148 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.3% Fit 11.2% lower
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16.1% Healthy 12.6% higher
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Muscle Index
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5 Swole-ish 22% swoler
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4.1 18% less swole
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Sexy Index
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7.5 Sexy 29.3% sexier
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5.8 22.7% less sexy
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BMI
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22.5 Average 0.4% higher
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22.4 Average 0.4% lower
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Daily Calorie Needs (?)
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2075 kcal Average 0.8% lower
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2092 kcal Average 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 10.7% higher
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1.49 Average 9.7% lower
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FFMI (?)
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19.3 Average 2.7% higher
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18.8 Average 2.6% lower
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Lean Mass
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55.7 kg 123 lbs 0.5 kg 1 lbs lighter |
56.2 kg 124 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 2.9% lower
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48.3 cm 19 inches 3% higher
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Waist Span
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28.4 cm 11 inches 12.3% lower
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32.4 cm 13 inches 14.1% higher
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Fat Mass
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9.3 kg 21 lbs 1.5 kg 3 lbs lighter |
10.8 kg 24 lbs 1.5 kg 3 lbs heavier |
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Age
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18
11y younger
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29
11y older
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