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Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
VS.
After Cut 06/2016
By Obersemmel, ID: lgcnddti
Picture 1
Age:34
Height:178 cm  ·  5'10"
Weight:81 kg  ·  179 lbs
Body Fat %:14.6%
BMI:25.6
Muscle Index:6.5
Sexy Index:7.1
Body Type:
Regular
Fit
Swole-ish
Viking
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Joe Manganiello, bulking Picture 1
After Cut 06/2016 Picture 1
Height
196 cm
6'5"
18 cm
7 inches
taller
178 cm
5'10"
18 cm
7 inches
shorter
Weight
107 kg
236 lbs
26 kg
57 lbs
heavier
81 kg
179 lbs
26 kg
57 lbs
lighter
Body Fat %
13%
Fit
11%  lower
14.6%
Fit
12.3%  higher
Muscle Index
8.2
Swole
26.2%  swoler
6.5
Swole-ish
20.7%  less swole
Sexy Index
8
Sexy
12.7% sexier
7.1
Sexy
11.3%   less sexy
BMI
27.9
High
9%  higher
25.6
High
8.2%  lower
Daily Calorie Needs  (?)
3310 kcal
Gargantuan
31.3%  higher
2520 kcal
High
23.9%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
11.6%  lower
1.72
HOLY SHIT
13.2%  higher
FFMI (?)
24.2
Very High
11%  higher
21.8
Above Average
9.9%  lower
Lean Mass
93.1 kg
205 lbs
23.9 kg
53 lbs
heavier
69.2 kg
153 lbs
23.9 kg
53 lbs
lighter
Shoulders Span
56.6 cm
22 inches
4.6%  higher
54.1 cm
21 inches
4.4%  lower
Waist Span
37.3 cm
15 inches
18.4%  higher
31.5 cm
12 inches
15.5%  lower
Fat Mass
13.9 kg
31 lbs
2.1 kg
5 lbs
heavier
11.8 kg
26 lbs
2.1 kg
5 lbs
lighter
Age
38
4y older
34
4y younger

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