After Cut 06/2016
By Obersemmel, ID: lgcnddti |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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81 kg 179 lbs 8 kg 18 lbs lighter |
89 kg 196 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14.6% Fit 2.7% lower
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15% Healthy 2.7% higher
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Muscle Index
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6.5 Swole-ish 12.2% less swole
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7.4 Swole 13.8% swoler
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Sexy Index
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7.1 Sexy 12.3% less sexy
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8.1 Sexy 14.1% sexier
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BMI
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25.6 High 7% lower
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27.5 High 7.5% higher
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Daily Calorie Needs (?)
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2520 kcal High 11.4% lower
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2843 kcal High 12.8% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 0.6% lower
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1.73 HOLY SHIT 0.6% higher
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FFMI (?)
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21.8 Above Average 6.4% lower
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23.3 High 6.9% higher
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Lean Mass
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69.2 kg 153 lbs 6.5 kg 14 lbs lighter |
75.7 kg 167 lbs 6.5 kg 14 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 1.3% higher
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53.4 cm 21 inches 1.3% lower
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Waist Span
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31.5 cm 12 inches 1.9% higher
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30.9 cm 12 inches 1.9% lower
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Fat Mass
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11.8 kg 26 lbs 1.6 kg 4 lbs lighter |
13.4 kg 30 lbs 1.6 kg 4 lbs heavier |
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Age
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34
4y older
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30
4y younger
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