jamie alderton after
By Tommy, ID: 6977mu0u |
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Hh
By nima3131, ID: lgkwh762 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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85 kg 187 lbs 7 kg 15 lbs heavier |
78 kg 172 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.3% Healthy 6.5% lower
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18.5% Chubby 6.9% higher
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Muscle Index
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5.7 Swole-ish 42.5% swoler
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4 29.8% less swole
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Sexy Index
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6.1 26.4% sexier
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5.3 20.9% less sexy
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BMI
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26.8 High 9% higher
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24.6 Average 8.2% lower
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Daily Calorie Needs (?)
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2557 kcal High 9.5% higher
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2335 kcal High 8.7% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 19.9% higher
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1.46 Average 16.6% lower
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FFMI (?)
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22.2 High 10.4% higher
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20.1 Average 9.5% lower
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Lean Mass
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70.3 kg 155 lbs 6.7 kg 15 lbs heavier |
63.6 kg 140 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 5% lower
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55.9 cm 22 inches 5.3% higher
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Waist Span
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30.3 cm 12 inches 21.1% lower
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38.4 cm 15 inches 26.7% higher
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Fat Mass
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14.7 kg 32 lbs 0.3 kg 1 lbs heavier |
14.4 kg 32 lbs 0.3 kg 1 lbs lighter |
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Age
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30
7y older
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23
7y younger
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