Hh
By nima3131, ID: lgkwh762 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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72 kg 159 lbs 6 kg 13 lbs lighter |
78 kg 172 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.5% Healthy 16.2% lower
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18.5% Chubby 19.4% higher
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Muscle Index
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4.5 12.5% swoler
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4 11.1% less swole
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Sexy Index
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5.3 3.8% sexier
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5.3 3.6% less sexy
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BMI
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22.7 Average 7.7% lower
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24.6 Average 8.4% higher
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Daily Calorie Needs (?)
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2245 kcal Average 3.9% lower
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2335 kcal High 4% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 10.3% higher
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1.46 Average 9.3% lower
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FFMI (?)
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19.2 Average 4.5% lower
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20.1 Average 4.7% higher
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Lean Mass
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60.8 kg 134 lbs 2.8 kg 6 lbs lighter |
63.6 kg 140 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 2.9% lower
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55.9 cm 22 inches 2.9% higher
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Waist Span
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33.6 cm 13 inches 12.5% lower
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38.4 cm 15 inches 14.3% higher
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Fat Mass
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11.2 kg 25 lbs 3.2 kg 7 lbs lighter |
14.4 kg 32 lbs 3.2 kg 7 lbs heavier |
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Age
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35
12y older
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23
12y younger
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