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Pre diet
By Anonymous, ID: d5tqqdk2
Picture 1
Age:50
Height:183 cm  ·  6'0"
Weight:88 kg  ·  194 lbs
Body Fat %:17.9%
BMI:26.3
Muscle Index:5
Sexy Index:5.6
Body Type:
Tall
Healthy
Beetroot
VS.
Hh
By nima3131, ID: lgkwh762
Picture 1
Age:23
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:18.5%
BMI:24.6
Muscle Index:4
Sexy Index:5.3
Body Type:
Regular
Chubby
Beetroot
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Pre diet Picture 1
Hh Picture 1
Height
183 cm
6'0"
5 cm
2 inches
taller
178 cm
5'10"
5 cm
2 inches
shorter
Weight
88 kg
194 lbs
10 kg
22 lbs
heavier
78 kg
172 lbs
10 kg
22 lbs
lighter
Body Fat %
17.9%
Healthy
3.2%  lower
18.5%
Chubby
3.4%  higher
Muscle Index
5
Swole-ish
25%  swoler
4
20%  less swole
Sexy Index
5.6
9.4% sexier
5.3
8.6%   less sexy
BMI
26.3
High
6.7%  higher
24.6
Average
6.3%  lower
Daily Calorie Needs  (?)
2622 kcal
High
12.3%  higher
2335 kcal
High
10.9%  lower
Shoulders-to-Waist Width Ratio
1.46
Average
1.46
Average
FFMI (?)
21.6
Above Average
7.5%  higher
20.1
Average
6.9%  lower
Lean Mass
72.2 kg
159 lbs
8.6 kg
19 lbs
heavier
63.6 kg
140 lbs
8.6 kg
19 lbs
lighter
Shoulders Span
53 cm
21 inches
5.2%  lower
55.9 cm
22 inches
5.5%  higher
Waist Span
36.3 cm
14 inches
5.5%  lower
38.4 cm
15 inches
5.8%  higher
Fat Mass
15.8 kg
35 lbs
1.4 kg
3 lbs
heavier
14.4 kg
32 lbs
1.4 kg
3 lbs
lighter
Age
50
27y older
23
27y younger

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