Hege syyskuu 2015
By Anonymous, ID: lh46phd2 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
181 cm 5'11" 16 cm 6 inches taller |
165 cm 5'5" 16 cm 6 inches shorter |
||||||||||
Weight
|
75 kg 165 lbs 16 kg 35 lbs heavier |
59 kg 130 lbs 16 kg 35 lbs lighter |
||||||||||
Body Fat %
|
17.2% Healthy 11.7% higher
|
15.4% Healthy 10.5% lower
|
||||||||||
Muscle Index
|
3.7 11.9% less swole
|
4.2 13.5% swoler
|
||||||||||
Sexy Index
|
5.2 1.9% less sexy
|
5.6 1.9% sexier
|
||||||||||
BMI
|
22.9 Average 5.6% higher
|
21.7 Average 5.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2286 kcal Average 21.3% higher
|
1884 kcal Low 17.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.23 Very Low 3.9% lower
|
1.28 Very Low 4.1% higher
|
||||||||||
FFMI (?)
|
19 Average 3.8% higher
|
18.3 Average 3.7% lower
|
||||||||||
Lean Mass
|
62.1 kg 137 lbs 12.2 kg 27 lbs heavier |
49.9 kg 110 lbs 12.2 kg 27 lbs lighter |
||||||||||
Shoulders Span
|
40.7 cm 16 inches 1% lower
|
41.1 cm 16 inches 1% higher
|
||||||||||
Waist Span
|
33.1 cm 13 inches 3.1% higher
|
32.1 cm 13 inches 3% lower
|
||||||||||
Fat Mass
|
12.9 kg 28 lbs 3.8 kg 8 lbs heavier |
9.1 kg 20 lbs 3.8 kg 8 lbs lighter |
||||||||||
Age
|
28
2y younger
|
30
2y older
|