Hege syyskuu 2015
By Anonymous, ID: lh46phd2 |
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the beginning
By Omar, ID: v3g3c009 |
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Height
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181 cm 5'11" 11 cm 4 inches taller |
170 cm 5'7" 11 cm 4 inches shorter |
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Weight
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75 kg 165 lbs 11 kg 24 lbs heavier |
64 kg 141 lbs 11 kg 24 lbs lighter |
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Body Fat %
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17.2% Healthy 17.8% higher
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14.6% Fit 15.1% lower
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Muscle Index
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3.7 19.6% less swole
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4.6 24.3% swoler
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Sexy Index
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5.2 8.3% sexier
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4.8 7.7% less sexy
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BMI
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22.9 Average 3.3% higher
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22.2 Average 3.2% lower
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Daily Calorie Needs (?)
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2286 kcal Average 12% higher
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2041 kcal Average 10.7% lower
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Shoulders-to-Waist Width Ratio
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1.23 Very Low 3.4% higher
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1.19 Very Low 3.3% lower
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FFMI (?)
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19 Average 0.5% higher
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18.9 Average 0.5% lower
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Lean Mass
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62.1 kg 137 lbs 7.4 kg 16 lbs heavier |
54.7 kg 121 lbs 7.4 kg 16 lbs lighter |
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Shoulders Span
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40.7 cm 16 inches 6.3% higher
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38.3 cm 15 inches 5.9% lower
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Waist Span
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33.1 cm 13 inches 2.8% higher
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32.2 cm 13 inches 2.7% lower
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Fat Mass
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12.9 kg 28 lbs 3.6 kg 8 lbs heavier |
9.3 kg 21 lbs 3.6 kg 8 lbs lighter |
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Age
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28
3y older
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25
3y younger
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