jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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85 kg 187 lbs 2 kg 4 lbs heavier |
83 kg 183 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.3% Healthy 1.7% lower
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17.6% Healthy 1.7% higher
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Muscle Index
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5.7 Swole-ish 5.6% swoler
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5.4 Swole-ish 5.3% less swole
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Sexy Index
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6.1 31.4% sexier
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5.1 23.9% less sexy
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BMI
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26.8 High 1.3% higher
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26.5 High 1.3% lower
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Daily Calorie Needs (?)
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2557 kcal High 2.5% higher
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2494 kcal High 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 1.7% higher
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1.72 HOLY SHIT 1.7% lower
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FFMI (?)
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22.2 High 1.8% higher
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21.8 Above Average 1.8% lower
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Lean Mass
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70.3 kg 155 lbs 1.9 kg 4 lbs heavier |
68.4 kg 151 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 4.1% higher
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51 cm 20 inches 4% lower
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Waist Span
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30.3 cm 12 inches 2.4% higher
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29.6 cm 12 inches 2.3% lower
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Fat Mass
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14.7 kg 32 lbs 0.1 kg 0 lbs heavier |
14.6 kg 32 lbs 0.1 kg 0 lbs lighter |
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Age
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30
10y older
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20
10y younger
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