"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
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Weight
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84 kg 185 lbs 1 kg 2 lbs heavier |
83 kg 183 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.7% Fit 16.5% lower
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17.6% Healthy 19.7% higher
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Muscle Index
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8.1 Swole 50% swoler
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5.4 Swole-ish 33.3% less swole
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Sexy Index
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7.7 Sexy 51% sexier
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5.1 33.8% less sexy
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BMI
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28.1 High 6% higher
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26.5 High 5.6% lower
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Daily Calorie Needs (?)
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2602 kcal High 4.3% higher
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2494 kcal High 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 1.2% higher
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1.72 HOLY SHIT 1.1% lower
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FFMI (?)
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23.9 High 9.6% higher
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21.8 Above Average 8.8% lower
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Lean Mass
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71.7 kg 158 lbs 3.3 kg 7 lbs heavier |
68.4 kg 151 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 0.6% lower
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51 cm 20 inches 0.6% higher
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Waist Span
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29.1 cm 11 inches 1.7% lower
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29.6 cm 12 inches 1.7% higher
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Fat Mass
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12.3 kg 27 lbs 2.3 kg 5 lbs lighter |
14.6 kg 32 lbs 2.3 kg 5 lbs heavier |
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Age
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32
12y older
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20
12y younger
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