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Gidi week 2 since lifting
By Anonymous, ID: 0b149d38
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:66 kg  ·  146 lbs
Body Fat %:15.8%
BMI:22.8
Muscle Index:4.6
Sexy Index:6.2
Body Type:
Regular
Healthy
Parsnip
VS.
Old me
By Anonymous, ID: lh6bz2w4
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:70 kg  ·  154 lbs
Body Fat %:13.6%
BMI:21.9
Muscle Index:4.7
Sexy Index:5.9
Body Type:
Regular
Fit
Mango
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Gidi week 2 since lifting Picture 1
Old me Picture 1
Height
170 cm
5'7"
9 cm
4 inches
shorter
179 cm
5'10"
9 cm
4 inches
taller
Weight
66 kg
146 lbs
4 kg
9 lbs
lighter
70 kg
154 lbs
4 kg
9 lbs
heavier
Body Fat %
15.8%
Healthy
16.2%  higher
13.6%
Fit
13.9%  lower
Muscle Index
4.6
2.1%  less swole
4.7
2.2%  swoler
Sexy Index
6.2
5.1% sexier
5.9
4.8%   less sexy
BMI
22.8
Average
4.5%  higher
21.9
Average
4.3%  lower
Daily Calorie Needs  (?)
2071 kcal
Average
7.3%  lower
2233 kcal
Average
7.8%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
19.4%  higher
1.29
Very Low
16.2%  lower
FFMI (?)
19.2
Average
1.6%  higher
18.9
Average
1.6%  lower
Lean Mass
55.6 kg
123 lbs
4.9 kg
11 lbs
lighter
60.5 kg
133 lbs
4.9 kg
11 lbs
heavier
Shoulders Span
49.3 cm
19 inches
9.3%  higher
45.1 cm
18 inches
8.5%  lower
Waist Span
31.9 cm
13 inches
8.9%  lower
35 cm
14 inches
9.7%  higher
Fat Mass
10.4 kg
23 lbs
0.9 kg
2 lbs
heavier
9.5 kg
21 lbs
0.9 kg
2 lbs
lighter
Age
18
18

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