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Sam in training
By Anonymous, ID: lhau8d56
Picture 1
Age:18
Height:185 cm  ·  6'1"
Weight:68 kg  ·  150 lbs
Body Fat %:12.5%
BMI:19.9
Muscle Index:3.8
Sexy Index:7.7
Body Type:
Tall
Skinny
Sexy
Banana
VS.
Before clean bulk
By Anonymous, ID: y8rq93vw
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:72 kg  ·  159 lbs
Body Fat %:14.7%
BMI:21.5
Muscle Index:4
Sexy Index:6.4
Body Type:
Tall
Fit
Parsnip
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Sam in training Picture 1
Before clean bulk Picture 1
Height
185 cm
6'1"
2 cm
1 inches
taller
183 cm
6'0"
2 cm
1 inches
shorter
Weight
68 kg
150 lbs
4 kg
9 lbs
lighter
72 kg
159 lbs
4 kg
9 lbs
heavier
Body Fat %
12.5%
Skinny
15%  lower
14.7%
Fit
17.6%  higher
Muscle Index
3.8
5%  less swole
4
5.3%  swoler
Sexy Index
7.7
Sexy
16.7% sexier
6.4
14.3%   less sexy
BMI
19.9
Low
7.6%  lower
21.5
Average
8.2%  higher
Daily Calorie Needs  (?)
2201 kcal
Average
2.8%  lower
2264 kcal
Average
2.9%  higher
Shoulders-to-Waist Width Ratio
1.81
HOLY SHIT
12.4%  higher
1.61
High
11%  lower
FFMI (?)
17.4
Low
4.9%  lower
18.3
Average
5.2%  higher
Lean Mass
59.5 kg
131 lbs
1.9 kg
4 lbs
lighter
61.4 kg
135 lbs
1.9 kg
4 lbs
heavier
Shoulders Span
53.6 cm
21 inches
2.5%  higher
52.3 cm
21 inches
2.4%  lower
Waist Span
29.5 cm
12 inches
9%  lower
32.4 cm
13 inches
9.8%  higher
Fat Mass
8.5 kg
19 lbs
2.1 kg
5 lbs
lighter
10.6 kg
23 lbs
2.1 kg
5 lbs
heavier
Age
18
18

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