Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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66 kg 146 lbs 1 kg 2 lbs heavier |
65 kg 143 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.8% Healthy 3.9% higher
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15.2% Healthy 3.8% lower
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Muscle Index
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4.6 8% less swole
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5 Swole-ish 8.7% swoler
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Sexy Index
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6.2 1.6% less sexy
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6.3 1.6% sexier
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BMI
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22.8 Average 0.8% lower
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23 Average 0.8% higher
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Daily Calorie Needs (?)
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2071 kcal Average 0.7% higher
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2056 kcal Average 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.3% lower
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1.61 High 4.5% higher
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FFMI (?)
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19.2 Average 1.5% lower
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19.5 Average 1.6% higher
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Lean Mass
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55.6 kg 123 lbs 0.5 kg 1 lbs heavier |
55.1 kg 121 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 4.2% higher
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47.3 cm 19 inches 4.1% lower
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Waist Span
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31.9 cm 13 inches 8.9% higher
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29.3 cm 12 inches 8.2% lower
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Fat Mass
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10.4 kg 23 lbs 0.5 kg 1 lbs heavier |
9.9 kg 22 lbs 0.5 kg 1 lbs lighter |
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Age
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18
6y younger
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24
6y older
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