Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 7 cm 3 inches taller |
168 cm 5'6" 7 cm 3 inches shorter |
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Weight
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73 kg 161 lbs 8 kg 18 lbs heavier |
65 kg 143 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.7% Healthy 16.4% higher
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15.2% Healthy 14.1% lower
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Muscle Index
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4.1 18% less swole
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5 Swole-ish 22% swoler
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Sexy Index
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5.4 19% less sexy
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6.3 23.5% sexier
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BMI
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23.8 Average 3.5% higher
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23 Average 3.4% lower
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Daily Calorie Needs (?)
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2220 kcal Average 8% higher
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2056 kcal Average 7.4% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 6.8% lower
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1.61 High 7.3% higher
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FFMI (?)
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19.6 Average 0.5% higher
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19.5 Average 0.5% lower
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Lean Mass
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60.1 kg 132 lbs 5 kg 11 lbs heavier |
55.1 kg 121 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 4.9% higher
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47.3 cm 19 inches 4.6% lower
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Waist Span
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33.1 cm 13 inches 13% higher
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29.3 cm 12 inches 11.5% lower
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Fat Mass
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12.9 kg 28 lbs 3 kg 7 lbs heavier |
9.9 kg 22 lbs 3 kg 7 lbs lighter |
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Age
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18
6y younger
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24
6y older
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