Me in bulking days
By Anonymous, ID: kz1q9i4h |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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64 kg 141 lbs 1 kg 2 lbs lighter |
65 kg 143 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.6% Healthy 2.6% higher
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15.2% Healthy 2.6% lower
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Muscle Index
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4.6 8% less swole
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5 Swole-ish 8.7% swoler
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Sexy Index
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6.1 3.2% less sexy
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6.3 3.3% sexier
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BMI
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22.7 Average 1.5% lower
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23 Average 1.5% higher
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Daily Calorie Needs (?)
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2019 kcal Average 1.8% lower
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2056 kcal Average 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 11.2% higher
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1.61 High 10.1% lower
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FFMI (?)
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19.1 Average 2.1% lower
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19.5 Average 2.1% higher
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Lean Mass
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54 kg 119 lbs 1.1 kg 2 lbs lighter |
55.1 kg 121 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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46.1 cm 18 inches 2.5% lower
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47.3 cm 19 inches 2.6% higher
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Waist Span
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25.8 cm 10 inches 11.9% lower
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29.3 cm 12 inches 13.6% higher
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Fat Mass
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10 kg 22 lbs 0.1 kg 0 lbs heavier |
9.9 kg 22 lbs 0.1 kg 0 lbs lighter |
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Age
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18
6y younger
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24
6y older
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