My Body Fat 2016
By luka96, ID: l0418y98 |
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Height
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172 cm 5'8" 4 cm 2 inches taller |
168 cm 5'6" 4 cm 2 inches shorter |
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Weight
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65 kg 143 lbs |
65 kg 143 lbs |
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Body Fat %
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16% Healthy 5.3% higher
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15.2% Healthy 5% lower
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Muscle Index
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4 20% less swole
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5 Swole-ish 25% swoler
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Sexy Index
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5.8 7.9% less sexy
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6.3 8.6% sexier
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BMI
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22 Average 4.6% lower
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23 Average 4.8% higher
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Daily Calorie Needs (?)
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2120 kcal Average 3.1% higher
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2056 kcal Average 3% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 0.6% lower
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1.61 High 0.6% higher
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FFMI (?)
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18.5 Average 5.1% lower
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19.5 Average 5.4% higher
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Lean Mass
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54.6 kg 120 lbs 0.5 kg 1 lbs lighter |
55.1 kg 121 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 1.3% higher
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47.3 cm 19 inches 1.3% lower
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Waist Span
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29.9 cm 12 inches 2% higher
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29.3 cm 12 inches 2% lower
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Fat Mass
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10.4 kg 23 lbs 0.5 kg 1 lbs heavier |
9.9 kg 22 lbs 0.5 kg 1 lbs lighter |
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Age
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19
5y younger
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24
5y older
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