Before army
By Juan, ID: coj592n4 |
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Height
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184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
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Weight
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79 kg 174 lbs 6 kg 13 lbs lighter |
85 kg 187 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17% Healthy 9% higher
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15.6% Healthy 8.2% lower
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Muscle Index
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4 32.2% less swole
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5.9 Swole-ish 47.5% swoler
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Sexy Index
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5.8 |
5.8 |
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BMI
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23.3 Average 8.1% lower
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25.4 High 8.8% higher
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Daily Calorie Needs (?)
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2401 kcal High 7.8% lower
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2605 kcal High 8.5% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 2.6% lower
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1.52 Average 2.7% higher
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FFMI (?)
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19.4 Average 9.3% lower
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21.4 Above Average 10.3% higher
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Lean Mass
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65.6 kg 145 lbs 6.1 kg 13 lbs lighter |
71.7 kg 158 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 2.9% lower
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52.6 cm 21 inches 2.9% higher
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Waist Span
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34.7 cm 14 inches |
34.7 cm 14 inches |
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Fat Mass
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13.4 kg 30 lbs 0.1 kg 0 lbs heavier |
13.3 kg 29 lbs 0.1 kg 0 lbs lighter |
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Age
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19
1y older
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18
1y younger
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