SHOWDOWN
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Before
By Gide, ID: 8181m6a7 |
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VS.
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first calculated bulk, after a long time training
By alex, ID: lhs1u349 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 8 kg 18 lbs heavier |
65 kg 143 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.7% Healthy 23.8% higher
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14.3% Fit 19.2% lower
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Muscle Index
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4.1 8.9% less swole
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4.5 9.8% swoler
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Sexy Index
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5.4 30.1% less sexy
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7.3 Sexy 43.1% sexier
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BMI
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23.8 Average 9.8% higher
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21.7 Average 8.9% lower
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Daily Calorie Needs (?)
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2220 kcal Average 7% higher
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2075 kcal Average 6.5% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 8.5% lower
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1.64 Very High 9.3% higher
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FFMI (?)
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19.6 Average 5.4% higher
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18.6 Average 5.1% lower
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Lean Mass
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60.1 kg 132 lbs 4.4 kg 10 lbs heavier |
55.7 kg 123 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 2% lower
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50.6 cm 20 inches 2% higher
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Waist Span
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33.1 cm 13 inches 7.5% higher
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30.8 cm 12 inches 6.9% lower
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Fat Mass
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12.9 kg 28 lbs 3.6 kg 8 lbs heavier |
9.3 kg 21 lbs 3.6 kg 8 lbs lighter |
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Age
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18
6y younger
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24
6y older
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