first calculated bulk, after a long time training
By alex, ID: lhs1u349 |
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sept23
By savyon, ID: s3pivgic |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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65 kg 143 lbs 2 kg 4 lbs lighter |
67 kg 148 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.3% Fit 17.2% higher
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12.2% Fit 14.7% lower
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Muscle Index
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4.5 15.1% less swole
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5.3 Swole-ish 17.8% swoler
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Sexy Index
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7.3 Sexy 14% less sexy
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8.484 Sexy 16.2% sexier
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BMI
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21.7 Average 0.7% lower
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21.9 Average 0.7% higher
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Daily Calorie Needs (?)
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2075 kcal Average 4.7% lower
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2178 kcal Average 5% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 2.5% higher
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1.60 High 2.4% lower
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FFMI (?)
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18.6 Average 3.1% lower
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19.2 Average 3.2% higher
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Lean Mass
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55.7 kg 123 lbs 3.1 kg 7 lbs lighter |
58.8 kg 130 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 3.1% higher
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49.1 cm 19 inches 3% lower
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Waist Span
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30.8 cm 12 inches 0.3% higher
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30.7 cm 12 inches 0.3% lower
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Fat Mass
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9.3 kg 21 lbs 1.1 kg 2 lbs heavier |
8.2 kg 18 lbs 1.1 kg 2 lbs lighter |
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Age
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24
6y younger
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30
6y older
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