Antes da dieta
By yleandriin, ID: 4td1s6y2 |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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77 kg 170 lbs 6 kg 13 lbs lighter |
83 kg 183 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.8% Healthy 1.3% lower
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16% Healthy 1.3% higher
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Muscle Index
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5.4 Swole-ish 8.5% less swole
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5.9 Swole-ish 9.3% swoler
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Sexy Index
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7.2 Sexy 38.5% sexier
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5.1 27.8% less sexy
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BMI
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24.6 Average 4.1% lower
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25.6 High 4.2% higher
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Daily Calorie Needs (?)
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2472 kcal High 2.6% lower
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2538 kcal High 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 4.1% lower
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1.47 Average 4.3% higher
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FFMI (?)
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20.7 Average 3.7% lower
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21.5 Above Average 3.9% higher
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Lean Mass
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64.8 kg 143 lbs 4.9 kg 11 lbs lighter |
69.7 kg 154 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 1.6% lower
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48.7 cm 19 inches 1.7% higher
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Waist Span
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34 cm 13 inches 2.7% higher
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33.1 cm 13 inches 2.6% lower
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Fat Mass
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12.2 kg 27 lbs 1.1 kg 2 lbs lighter |
13.3 kg 29 lbs 1.1 kg 2 lbs heavier |
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Age
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18 | 18 |