1st Week June 2016
By chairodoom35, ID: cw903nh9 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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78 kg 172 lbs 5 kg 11 lbs lighter |
83 kg 183 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.3% Healthy 4.4% lower
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16% Healthy 4.6% higher
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Muscle Index
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5.3 Swole-ish 10.2% less swole
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5.9 Swole-ish 11.3% swoler
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Sexy Index
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6.8 30.8% sexier
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5.1 23.5% less sexy
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BMI
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24.1 Average 6% lower
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25.6 High 6.4% higher
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Daily Calorie Needs (?)
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2417 kcal High 4.8% lower
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2538 kcal High 5% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 6.1% higher
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1.47 Average 5.8% lower
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FFMI (?)
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20.4 Average 5.1% lower
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21.5 Above Average 5.4% higher
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Lean Mass
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66.1 kg 146 lbs 3.6 kg 8 lbs lighter |
69.7 kg 154 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 2.1% lower
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48.7 cm 19 inches 2.1% higher
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Waist Span
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30.6 cm 12 inches 7.6% lower
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33.1 cm 13 inches 8.2% higher
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Fat Mass
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11.9 kg 26 lbs 1.4 kg 3 lbs lighter |
13.3 kg 29 lbs 1.4 kg 3 lbs heavier |
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Age
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26
8y older
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18
8y younger
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