2016 Week 3
By Anonymous, ID: hq12k453 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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87 kg 192 lbs 4 kg 9 lbs heavier |
83 kg 183 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.7% Healthy 10.6% higher
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16% Healthy 9.6% lower
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Muscle Index
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5.5 Swole-ish 6.8% less swole
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5.9 Swole-ish 7.3% swoler
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Sexy Index
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6.2 24% sexier
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5.1 19.4% less sexy
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BMI
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26.9 High 4.8% higher
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25.6 High 4.6% lower
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Daily Calorie Needs (?)
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2600 kcal High 2.4% higher
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2538 kcal High 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average |
1.47 Average |
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FFMI (?)
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22.1 High 2.8% higher
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21.5 Above Average 2.7% lower
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Lean Mass
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71.6 kg 158 lbs 1.9 kg 4 lbs heavier |
69.7 kg 154 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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46.6 cm 18 inches 4.3% lower
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48.7 cm 19 inches 4.5% higher
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Waist Span
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31.6 cm 12 inches 4.5% lower
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33.1 cm 13 inches 4.7% higher
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Fat Mass
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15.4 kg 34 lbs 2.1 kg 5 lbs heavier |
13.3 kg 29 lbs 2.1 kg 5 lbs lighter |
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Age
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40
22y older
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18
22y younger
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