Mark March 2019
By mlgermani, ID: k50u1t51 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
||||||||||
Weight
|
79 kg 174 lbs 4 kg 9 lbs lighter |
83 kg 183 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
16.3% Healthy 1.9% higher
|
16% Healthy 1.8% lower
|
||||||||||
Muscle Index
|
5.4 Swole-ish 8.5% less swole
|
5.9 Swole-ish 9.3% swoler
|
||||||||||
Sexy Index
|
6.8 30.8% sexier
|
5.1 23.5% less sexy
|
||||||||||
BMI
|
24.9 Average 2.7% lower
|
25.6 High 2.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2419 kcal High 4.7% lower
|
2538 kcal High 4.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average 5.4% higher
|
1.47 Average 5.2% lower
|
||||||||||
FFMI (?)
|
20.9 Average 2.8% lower
|
21.5 Above Average 2.9% higher
|
||||||||||
Lean Mass
|
66.1 kg 146 lbs 3.6 kg 8 lbs lighter |
69.7 kg 154 lbs 3.6 kg 8 lbs heavier |
||||||||||
Shoulders Span
|
49.4 cm 19 inches 1.4% higher
|
48.7 cm 19 inches 1.4% lower
|
||||||||||
Waist Span
|
31.8 cm 13 inches 3.9% lower
|
33.1 cm 13 inches 4.1% higher
|
||||||||||
Fat Mass
|
12.9 kg 28 lbs 0.4 kg 1 lbs lighter |
13.3 kg 29 lbs 0.4 kg 1 lbs heavier |
||||||||||
Age
|
25
7y older
|
18
7y younger
|