Start of training
By Shivam, ID: k816e8tk |
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Height
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170 cm 5'7" 6 cm 2 inches taller |
164 cm 5'5" 6 cm 2 inches shorter |
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Weight
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52 kg 115 lbs 4 kg 9 lbs heavier |
48 kg 106 lbs 4 kg 9 lbs lighter |
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Body Fat %
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9.6% Skinny 6.8% lower
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10.3% Skinny 7.3% higher
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Muscle Index
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3.8 5.6% swoler
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3.6 5.3% less swole
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Sexy Index
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7.344 Sexy 10.2% sexier
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6.666 9.2% less sexy
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BMI
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18 Very Low 0.8% higher
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17.9 Very Low 0.8% lower
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Daily Calorie Needs (?)
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1788 kcal Very Low 7.9% higher
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1657 kcal Very Low 7.3% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 3.1% lower
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1.60 High 3.2% higher
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FFMI (?)
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16.3 Low 1.9% higher
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16 Low 1.8% lower
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Lean Mass
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47 kg 104 lbs 3.9 kg 9 lbs heavier |
43.1 kg 95 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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45.6 cm 18 inches 2.4% lower
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46.7 cm 18 inches 2.4% higher
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Waist Span
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29.3 cm 12 inches 0.3% higher
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29.2 cm 11 inches 0.3% lower
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Fat Mass
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5 kg 11 lbs 0.1 kg 0 lbs heavier |
4.9 kg 11 lbs 0.1 kg 0 lbs lighter |
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Age
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15
3y younger
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18
3y older
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