Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 7 cm 3 inches taller |
186 cm 6'1" 7 cm 3 inches shorter |
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Weight
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93 kg 205 lbs 2 kg 4 lbs heavier |
91 kg 201 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.9% Healthy 9.6% lower
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18.7% Chubby 10.7% higher
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Muscle Index
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4.8 6.7% swoler
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4.5 6.3% less swole
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Sexy Index
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6.3 43.2% sexier
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4.4 30.2% less sexy
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BMI
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25 Average 5.1% lower
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26.3 High 5.3% higher
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Daily Calorie Needs (?)
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2788 kcal High 4.1% higher
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2679 kcal High 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 5.7% higher
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1.57 Average 5.4% lower
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FFMI (?)
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20.7 Average 3.3% lower
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21.4 Above Average 3.4% higher
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Lean Mass
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77.3 kg 170 lbs 3.3 kg 7 lbs heavier |
74 kg 163 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 1.1% lower
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61.3 cm 24 inches 1.2% higher
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Waist Span
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36.5 cm 14 inches 6.6% lower
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39.1 cm 15 inches 7.1% higher
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Fat Mass
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15.7 kg 35 lbs 1.3 kg 3 lbs lighter |
17 kg 37 lbs 1.3 kg 3 lbs heavier |
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Age
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30
5y older
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25
5y younger
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