sept
By Jack, ID: 6j2m1s7e |
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Height
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174 cm 5'8" 6 cm 2 inches shorter |
180 cm 5'11" 6 cm 2 inches taller |
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Weight
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72 kg 159 lbs |
72 kg 159 lbs |
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Body Fat %
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15.5% Healthy 2.6% higher
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15.1% Healthy 2.6% lower
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Muscle Index
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5.2 Swole-ish 20.9% swoler
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4.3 17.3% less swole
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Sexy Index
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7.1 Sexy 22.4% sexier
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5.8 18.3% less sexy
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BMI
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23.8 Average 7% higher
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22.2 Average 6.6% lower
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Daily Calorie Needs (?)
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2245 kcal Average 0.4% lower
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2254 kcal Average 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 1.8% higher
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1.65 Very High 1.8% lower
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FFMI (?)
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20.1 Average 6.3% higher
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18.9 Average 6% lower
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Lean Mass
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60.8 kg 134 lbs 0.3 kg 1 lbs lighter |
61.1 kg 135 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 5.6% higher
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46.3 cm 18 inches 5.3% lower
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Waist Span
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29.1 cm 11 inches 3.6% higher
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28.1 cm 11 inches 3.4% lower
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Fat Mass
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11.2 kg 25 lbs 0.3 kg 1 lbs heavier |
10.9 kg 24 lbs 0.3 kg 1 lbs lighter |
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Age
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23
12y younger
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35
12y older
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