Now
By Andreas, ID: ixi1252o |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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70 kg 154 lbs 2 kg 4 lbs lighter |
72 kg 159 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.5% Fit 10.6% lower
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15.1% Healthy 11.9% higher
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Muscle Index
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4.6 7% swoler
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4.3 6.5% less swole
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Sexy Index
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7.7 Sexy 32.8% sexier
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5.8 24.7% less sexy
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BMI
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21.6 Average 2.8% lower
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22.2 Average 2.9% higher
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Daily Calorie Needs (?)
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2235 kcal Average 0.8% lower
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2254 kcal Average 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 3% lower
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1.65 Very High 3.1% higher
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FFMI (?)
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18.7 Average 1.1% lower
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18.9 Average 1.1% higher
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Lean Mass
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60.6 kg 134 lbs 0.5 kg 1 lbs lighter |
61.1 kg 135 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 5.2% higher
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46.3 cm 18 inches 4.9% lower
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Waist Span
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30.4 cm 12 inches 8.2% higher
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28.1 cm 11 inches 7.6% lower
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Fat Mass
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9.5 kg 21 lbs 1.4 kg 3 lbs lighter |
10.9 kg 24 lbs 1.4 kg 3 lbs heavier |
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Age
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34
1y younger
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35
1y older
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