SHOWDOWN

July 16
By Alex, ID: cr97r01m
Picture 1
Age:30
Height:188 cm  ·  6'2"
Weight:85 kg  ·  187 lbs
Body Fat %:15.2%
BMI:24.1
Muscle Index:5.2
Sexy Index:7.956
Body Type:
Tall
Healthy
Sexy
Viking
VS.
Nov 20 - Still bulking
By Alex, ID: lji033i0
Picture 1
Age:31
Height:188 cm  ·  6'2"
Weight:86 kg  ·  190 lbs
Body Fat %:16.9%
BMI:24.3
Muscle Index:4.5
Sexy Index:6.7
Body Type:
Tall
Healthy
Parsnip
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↓↓   Stats Breakdown   ↓↓
July 16 Picture 1
Nov 20 - Still bulking Picture 1
Height
188 cm
6'2"
188 cm
6'2"
Weight
85 kg
187 lbs
1 kg
2 lbs
lighter
86 kg
190 lbs
1 kg
2 lbs
heavier
Body Fat %
15.2%
Healthy
10.1%  lower
16.9%
Healthy
11.2%  higher
Muscle Index
5.2
Swole-ish
15.6%  swoler
4.5
13.5%  less swole
Sexy Index
7.956
Sexy
18.7% sexier
6.7
15.8%   less sexy
BMI
24.1
Average
1.2%  lower
24.3
Average
1.2%  higher
Daily Calorie Needs  (?)
2616 kcal
High
0.8%  higher
2596 kcal
High
0.8%  lower
Shoulders-to-Waist Width Ratio
1.80
HOLY SHIT
2.9%  higher
1.75
HOLY SHIT
2.8%  lower
FFMI (?)
20.4
Average
1%  higher
20.2
Average
1%  lower
Lean Mass
72.1 kg
159 lbs
0.6 kg
1 lbs
heavier
71.5 kg
158 lbs
0.6 kg
1 lbs
lighter
Shoulders Span
62.1 cm
24 inches
5.3%  lower
65.6 cm
26 inches
5.6%  higher
Waist Span
34.6 cm
14 inches
7.7%  lower
37.5 cm
15 inches
8.4%  higher
Fat Mass
12.9 kg
28 lbs
1.6 kg
4 lbs
lighter
14.5 kg
32 lbs
1.6 kg
4 lbs
heavier
Age
30
1y younger
31
1y older

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