beach 2015
By Anonymous, ID: edz9abnt |
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Nov 20 - Still bulking
By Alex, ID: lji033i0 |
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Height
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196 cm 6'5" 8 cm 3 inches taller |
188 cm 6'2" 8 cm 3 inches shorter |
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Weight
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91 kg 201 lbs 5 kg 11 lbs heavier |
86 kg 190 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.5% Healthy 8.3% lower
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16.9% Healthy 9% higher
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Muscle Index
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4.7 4.4% swoler
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4.5 4.3% less swole
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Sexy Index
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7.3 Sexy 9% sexier
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6.7 8.2% less sexy
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BMI
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23.7 Average 2.6% lower
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24.3 Average 2.7% higher
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Daily Calorie Needs (?)
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2775 kcal High 6.9% higher
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2596 kcal High 6.5% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 9.1% lower
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1.75 HOLY SHIT 10.1% higher
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FFMI (?)
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20 Average 1% lower
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20.2 Average 1% higher
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Lean Mass
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76.9 kg 170 lbs 5.4 kg 12 lbs heavier |
71.5 kg 158 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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63.7 cm 25 inches 2.9% lower
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65.6 cm 26 inches 3% higher
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Waist Span
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40.2 cm 16 inches 7.2% higher
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37.5 cm 15 inches 6.7% lower
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Fat Mass
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14.1 kg 31 lbs 0.4 kg 1 lbs lighter |
14.5 kg 32 lbs 0.4 kg 1 lbs heavier |
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Age
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27
4y younger
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31
4y older
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