10.21.15
By llamalax, ID: 6vwwt22r |
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End of cut
By Alex, ID: ljuo1983 |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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80 kg 176 lbs 1 kg 2 lbs lighter |
81 kg 179 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.5% Fit 0.7% higher
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13.4% Fit 0.7% lower
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Muscle Index
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5 Swole-ish 3.8% less swole
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5.2 Swole-ish 4% swoler
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Sexy Index
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7.3 Sexy 6.3% less sexy
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8.11512 Sexy 6.8% sexier
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BMI
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22.6 Average 1.3% lower
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22.9 Average 1.3% higher
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Daily Calorie Needs (?)
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2622 kcal High 2.7% higher
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2552 kcal High 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 10.4% lower
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2.01 HOLY SHIT 11.7% higher
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FFMI (?)
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19.6 Average 1% lower
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19.8 Average 1% higher
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Lean Mass
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69.2 kg 153 lbs 0.9 kg 2 lbs lighter |
70.1 kg 155 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 4.3% lower
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63.3 cm 25 inches 4.5% higher
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Waist Span
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33.7 cm 13 inches 7.3% higher
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31.4 cm 12 inches 6.8% lower
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Fat Mass
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10.8 kg 24 lbs 0.1 kg 0 lbs lighter |
10.9 kg 24 lbs 0.1 kg 0 lbs heavier |
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Age
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18
12y younger
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30
12y older
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