End of cut
By Alex, ID: ljuo1983 |
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Height
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186 cm 6'1" 2 cm 1 inches shorter |
188 cm 6'2" 2 cm 1 inches taller |
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Weight
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85 kg 187 lbs 4 kg 9 lbs heavier |
81 kg 179 lbs 4 kg 9 lbs lighter |
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Body Fat %
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10.5% RIPPED 21.6% lower
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13.4% Fit 27.6% higher
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Muscle Index
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7.5 Swole 44.2% swoler
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5.2 Swole-ish 30.7% less swole
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Sexy Index
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7.9 Sexy 10.9% sexier
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8.11512 Sexy 9.8% less sexy
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BMI
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24.6 Average 7.2% higher
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22.9 Average 6.7% lower
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Daily Calorie Needs (?)
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2748 kcal High 7.7% higher
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2552 kcal High 7.1% lower
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 7% lower
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2.01 HOLY SHIT 7.5% higher
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FFMI (?)
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22 High 11.1% higher
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19.8 Average 10% lower
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Lean Mass
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76.1 kg 168 lbs 6 kg 13 lbs heavier |
70.1 kg 155 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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58.6 cm 23 inches 7.4% lower
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63.3 cm 25 inches 8% higher
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Waist Span
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31.2 cm 12 inches 0.6% lower
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31.4 cm 12 inches 0.6% higher
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Fat Mass
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8.9 kg 20 lbs 2 kg 4 lbs lighter |
10.9 kg 24 lbs 2 kg 4 lbs heavier |
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Age
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28
2y younger
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30
2y older
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