End of cut
By Alex, ID: ljuo1983 |
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Height
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179 cm 5'10" 9 cm 4 inches shorter |
188 cm 6'2" 9 cm 4 inches taller |
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Weight
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73 kg 161 lbs 8 kg 18 lbs lighter |
81 kg 179 lbs 8 kg 18 lbs heavier |
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Body Fat %
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13.1% Fit 2.2% lower
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13.4% Fit 2.3% higher
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Muscle Index
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5.5 Swole-ish 5.8% swoler
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5.2 Swole-ish 5.5% less swole
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Sexy Index
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7 Sexy 6.3% less sexy
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8.11512 Sexy 6.8% sexier
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BMI
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22.8 Average 0.6% lower
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22.9 Average 0.6% higher
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Daily Calorie Needs (?)
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2331 kcal High 8.7% lower
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2552 kcal High 9.5% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 21.4% lower
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2.01 HOLY SHIT 27.2% higher
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FFMI (?)
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19.8 Average |
19.8 Average |
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Lean Mass
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63.4 kg 140 lbs 6.7 kg 15 lbs lighter |
70.1 kg 155 lbs 6.7 kg 15 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 15.6% lower
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63.3 cm 25 inches 18.5% higher
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Waist Span
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33.7 cm 13 inches 7.3% higher
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31.4 cm 12 inches 6.8% lower
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Fat Mass
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9.6 kg 21 lbs 1.3 kg 3 lbs lighter |
10.9 kg 24 lbs 1.3 kg 3 lbs heavier |
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Age
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38
8y older
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30
8y younger
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